About Me

My philosophy is all about finding joy and balance. Together, we will build a fitness and nutrition plan around workouts and foods you enjoy without restriction.

I know what it takes to overcome obstacles like post-partum depression, surgery, and changing your mindset to get yourself back on track to a healthier life.

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge. I have developed my training regime by working with a variety of people, and constantly adapting my program to the needs of my new clients.

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